Blog

As everyone goes out to enjoy the winter playground that our area provides, safety should be the main concern. Taking certain precautions can help ensure your safety on the slopes, ponds, and snowy...

It’s that time of the year again in NEPA. Along with winter comes the beautiful snow, and unfortunately for some, shoveling it! Shoveling snow is a repetitive activity that can cause muscle strain...

Fall Prevention Awareness Month is a good time to learn how fall-related injuries and osteoporosis are related. Osteoporosis is a disease that causes bones to become thin, weak, and more likely to...

If you are dealing with nagging shoulder pain, have you asked yourself the big question: What is causing it? Shoulder pain is an extremely common complaint among many ages. The shoulder is made up...

I find that one of the biggest issues for my practice is patient cost share.Patient cost share is the amount of money that you, the patient, has to apply to his or her insurance reimbursement. There...

The opioid epidemic has been big news. No one wants to live in constant pain, but many people also don't want to face the risks associated with opioid painkillers. Opioids are highly addictive and...

Considering a joint replacement? There are some important things to keep in mind! Most orthopedic surgeons will give their patients a prescription for a physical therapy visit before TKR (total knee...

Back pain is one of the most common medical problems, affecting 8 out of 10 people at some point during their lives. Although back pain is the number one cause of disability around the world, low...

As a physical therapist, I treat pain through movement and exercise, helping patients improve strength, flexibility, and range of motion. As a physical therapist, I treat pain through movement and...